Physio against Stress & Tension

Paul Okundo, 52,Fumba Town

Dear Dr. Jenny, jogging on home leave  I slipped on a badly paved road and broke my leg. As soon as I was fit for travel I returned to Zanzibar, but I feel I should support my healing process with professional physiotherapy. Is any of this available at your clinic? Can the therapist also do house visits?

Dr. Jenny Bouraima answers:

Dear Paul,

I’m thrilled to share that physiotherapy is back at Urban Care, now in collaboration with Comfort Physiotherapy Clinic, led by the talented Swalihun Khamis Haji, a trained physiotherapist from Zanzibar. Swalihun has been concentrating for several years on two areas – stress-relief physiotherapy and rehabilitation measures after an injury. The latter applies of course to you. Physiotherapy is essential for rehabilitation after accidents. Recovering safely requires guidance, personalised exercises, and support, and that’s exactly what Swalihun and the team provide. He says that seeing patients regain strength, mobility, and confidence is one of the most rewarding parts of his work.

The same goes for stress-induced pain or tension in your body. Many of us carry tension in our bodies without realizing it. Back pain, neck stiffness, and other “stress pains” are more common than we think. I’ve seen how even small, consistent interventions can make a huge difference, helping you move more freely and feel more comfortable in your day-to-day life.

Physio for prevention

Whether you’re dealing with everyday aches or recovering from an accident, I encourage everybody to take the step toward healing and prevention.

Our physiotherapy service combines expertise, care, and a tailored approach to help you feel your best. I’d love for you to experience it; book a session and let’s get you moving comfortably again. The team from Comfort Physiotherapy Clinic is available on Saturdays at Urban Care or throughout the week for house visits.

Urban Care Clinic:

Physio & and much more

The Urban Care Clinic is situated at the Pavilion in Fumba Town and provides medicial services 24/7.

Physio appointments

Our new physiotherapist is working in the clinic on Saturdays; house visits are possible throughout the week.

Urban Care Clinic

Phone: +255 62 282 0011

Contact @urbancare.clinic

www.urbancare.clinic